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Viral TikTok Hot Honey Ground Beef Bowls
Category
Dinner
Servings
4
Prep Time
1 hour
This Hot Honey Ground Beef Bowl is a delightful fusion of bold flavors and nourishing ingredients, perfect for a quick and satisfying meal. Featuring seasoned lean ground beef, roasted sweet potatoes, creamy cottage cheese, and ripe avocado, all brought together with a sweet and spicy hot honey drizzle, this dish offers a harmonious balance of taste and nutrition.
Why You'll Love This Bowl:
- Protein-Packed: Lean ground beef and cottage cheese provide a substantial protein boost, supporting muscle recovery and keeping you full longer.
- Flavorful Fusion: The combination of savory beef, sweet roasted sweet potatoes, and spicy hot honey creates a dynamic and satisfying flavor profile.
- Quick & Easy: With straightforward preparation steps, this bowl comes together effortlessly, making it ideal for busy weeknights or meal prep.
- Customizable: Easily adapt the recipe to suit your dietary preferences, such as using dairy-free cottage cheese or adjusting the spice level of the hot honey.
The Protein Pantry
Ingredients
1.5 lb sweet potatoes (about 2 large)
1 lb 93/7 lean ground beef
1 tbsp tomato paste
-
1 packet taco seasoning
4 small avocados
2 cups 2% low fat cottage cheese
-
Hot Calabrian Honey, or
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Creale Hot Honey Mustard, or
-
Hot Maple Syrup
Salt and pepper, to taste
Directions
Preheat oven and prep pan:
Preheat oven to 425F and line a half baking sheet with parchment.
Bake sweet potatoes:
The sweet potatoes will take the longest, so get those going first. Peel and wash them, then cut into ~1/4″ cubes. Add to the baking sheet, lightly spray with oil and season with salt, pepper, and a little cinnamon. Bake for 30 minutes, flipping halfway (I season again at halfway).
Make the taco beef:
While potatoes are baking, cook the ground beef in a pan on medium high, breaking apart into small pieces, until fully browned (~5 min). Drain any excess liquid. Add tomato paste, taco seasoning and a splash of water and cook for just 1-2 more minutes, stirring to combine. Remove from heat.
Build your bowl:
Add sweet potatoes, taco beef, cottage cheese, and fresh avocado to your bowl and finish with a drizzle of either The Flavorsmith’s Hot Calabrian Honey, Creole Hot Honey Mustard, or Hot Maple Syrup. Enjoy!
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